Tips and Suggestions for Treadmill Lubrication

Whether you use a treadmill at home or run a gym that has several, there is some maintenance that these useful machines need in order to stay efficient. While many new treadmills now require minimal maintenance, even a well-functioning one will often need a treadmill lubricant in order to keep it in its best shape and prevent premature wear and tear. It keeps the friction between the motor and the belt at bay; otherwise, they are often prone to damage leading to costly repairs, and even replacement of the belt and the deck in some cases.

It is best to avoid these repair costs simply by ensuring that you are using a good lubricant. Here are a few tips to keep in mind regarding the lubrication of your treadmill.

treadmill lubrication

Regular lubrication – Depending on how frequently your treadmill is used, it should be lubricated every six to twelve months. For a machine that is used more than 3 times a week, it is essential to use a good treadmill lubricant every 5-6 months to ensure that the belt stays in the best shape. Not doing so will result in visible problems, one being the belt becoming too ‘brittle’ when starting the treadmill, or being too rough against the deck.

Choose the right treadmill lubricant – There are several kinds of oils and greases available for your exercise equipment. From Silicone to Teflon and from liquids to sprays, there are many options, and the one you choose will depend on the type of your treadmill, your usage, and mostly your general preference. It is good to know the pros and cons of each type, and the convenience of usage, so as to make sure you get the one most suitable for yourself, especially if you are servicing your treadmill yourself.

Hire an expert for the servicing – If you are familiar with servicing treadmills and have been doing it for a while, there is no harm in continuing to do so. However, for novice users, it is recommended that they schedule a servicing session with an expert. While you can use treadmill belt lubricant yourself, hiring an expert will ensure that the right materials and appropriate techniques are used. Better yet, you can watch the process a couple of times and learn how to replicate it by yourself in the future. Interacting with an experienced technician will also familiarize you with different lubrication materials and how to use each of them.

treadmill lubricant

Take the lubrication process seriously – Remember that poor lubr

ication can actually lead to your machine deteriorating. If you are inexperienced or hire a poor service, poor lubrication may lea

d to increased heating-up of your equipment, which is the biggest problem when it comes to electronics. To ensure that your treadmill does not malfunction due to such a problem, make sure you purchase a good treadmill lubricant, and pay specific attention to the timeliness and appropriateness of the servicing.

Remember, you want to get the most out of your expensive exercise equipment, and that needs responsible maintenance!

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By | 2017-07-08T18:26:47+00:00 July 8th, 2017|Treadmill|8 Comments


  1. […] make sure you get the most out of the servicing process, repeat it with a good treadmill belt lubricant six months later. In between, make sure you regularly wipe the belt clean and keep it free from […]

  2. […] Most modern machines will work well with a 100% silicone lubricant. There may be some treadmill models that need paraffin or Teflon lubricants due to shock absorbers. Your treadmill’s manual […]

  3. […] the belt is smooth to walk on, and that it does not suffer wear and tear before time. A regularly lubricated treadmill will be easy to walk on and will be quiet and smoothly running even after several years of usage. […]

  4. […] for your own safety and to avoid an annoying experience, you would want to get a treadmill lubricant that is odor free. This will prevent irritation and will ensure that the process is easy and clean […]

  5. […] anything go wrong with the process? Often, applying the wrong kind of treadmill lubricant or applying it the wrong way can lead to problems like overheating, which is obviously a problem […]

  6. […] professional to do the process, this is completely up to you. Normally, you just need to clean the treadmill with a cleaning rag every now and then. When servicing and lubrication is needed, you can either […]

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  8. […] hydrated. Treadmill running causes more dehydration than outdoor running, since there is lesser air resistance. […]

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